As seen on Rover.com:

When Do Cats Sleep? Are They Really Nocturnal?

Published Jun 23, 2023

About the Article:

In this article, the author explains whether cats are nocturnal and details their sleeping patterns. Cats are crepuscular, meaning they are most active at dawn and dusk. They take multiple naps throughout the day and night due to their polyphasic sleep pattern. The article discusses how cats’ natural hunting instincts and behaviors influence their sleep schedule and offers tips on aligning your cat’s sleep pattern with your own, such as providing enrichment during the day and engaging in play sessions before bedtime.

Rover.com